Talking to our children about drugs, the first step towards preventing their consumption
Óscar’s parents have been asked to come in to the secondary school he attends to talk to the head teacher. It appears that Óscar, along with some other children, has been caught smoking cannabis during break. After receiving this news they feel disappointed and angry but mostly confused. How are they going to talk to their […]
The mediterranean diet prevents cardiovascular diseases
The Mediterranean Diet is a priceless cultural legacy, a balanced lifestyle that includes recipes, cooking methods, local produce and other customs that are good for the heart, such as the siesta and sociability. Among the many beneficial properties for our health, the Mediterranean Diet is characterised by its use of fats that are good for […]
Improving communication with their children – the pending subject for many parents
Someone once said that having a child does not transform one into a parent, just like having a piano does not transform one into a pianist. Being a parent is also a form of learning that is sometimes not easy. Our children grow, observe, deduce, and create their personality, their own world, where we are […]