In this article we set out 10 pieces of advice that can help you when developing a training plan to improve your cardiovascular health. Please take note… Choose an aerobic exercise for…
SCIENTIFIC RESEARCH FOR THE PROMOTION OF HEALTHY HABITS
"Millions are allocated to the treatment of cardiovascular disease, but not enough to educate and promote health. Both aspects are essential to preventing an illness that is already the world's leading cause of death." Dr. Valentí Fuster
What would happen if society were able to modify its current routines and acquire healthy habits?
After a lifetime devoted to medicine and research, Dr Valentí Fuster de Carulla is convinced that a change in the population’s lifestyle is the only way to avoid the spread of cardiovascular diseases, which are a real epidemic and the main cause of death in the world.
Óscar’s parents have been asked to come in to the secondary school he attends to talk to the head teacher. It appears that Óscar, along with some other children, has been caught…