{"id":2421,"date":"2023-07-31T11:02:36","date_gmt":"2023-07-31T09:02:36","guid":{"rendered":"https:\/\/fundacionshe.org\/healthycommunities2030\/?p=2421"},"modified":"2023-07-31T13:03:09","modified_gmt":"2023-07-31T11:03:09","slug":"exit-de-la-jornada-hc2030-a-la-piscina-de-cardona","status":"publish","type":"post","link":"https:\/\/fundacionshe.org\/healthycommunities2030\/exit-de-la-jornada-hc2030-a-la-piscina-de-cardona\/","title":{"rendered":"\u00c8xit de la jornada HC2030 a la piscina de Cardona"},"content":{"rendered":"

M\u00e9s de 200 persones van participar en les activitats esportives i l\u00fadiques a la piscina municipal de Cardona el passat dijous 27 de juliol en motiu del projecte de salut Healthy Communties.<\/b><\/p>\n

Des de La Fundaci\u00f3 SHE \u2013 Fundaci\u00f3 \u201cla Caixa\u201d <\/span>vam organitzar el dijous 27 de juliol una jornada oberta a tothom i gratu\u00efta a la Piscina Municipal de Cardona dins del projecte de salut Healthy Communities<\/span>.<\/span> Vam programar un conjunt d\u2019activitats l\u00fadiques relacionades amb l\u2019activitat f\u00edsica per a totes les edats. L\u2019objectiu d\u2019aquesta jornada era promoure els h\u00e0bits saludables,\u00a0 i a la vegada, augmentar l\u2019adher\u00e8ncia de les persones participants en el programa Healthy Communties.\u00a0<\/span><\/p>\n

La jornada va iniciar-se al mat\u00ed amb una classe de gimn\u00e0stica dol\u00e7a i consci\u00e8ncia del cos a c\u00e0rrec de Gisela Barald\u00e9s. Les activitats van continuar a la tarda amb un espectacle i taller de bombolles pels m\u00e9s petits a c\u00e0rrec de \u201cMary Party\u201d, un torneig de v\u00f2lei per a joves organitzat amb el suport de Cardona Events i una classe de <\/span>zumba<\/span><\/i> amb la instructora manresana Susana Masegu\u00e9. La resposta de la poblaci\u00f3 va ser molt positiva, m\u00e9s de 100 persones van participar en aquest conjunt d\u2019activitats.\u00a0<\/span><\/p>\n

\"\" \"\" \"\" \"\"<\/span><\/p>\n

Per acabar a les 20.00h va arribar el torn de la professora de ioga i <\/span>influencer<\/span><\/i> Xuan Lan, qui va dirigir una classe de \u201cvinyasa ioga\u201d. Abans de la classe, Xuan va regalar-nos una reflexi\u00f3 sobre el benestar personal, l\u2019autocura i la import\u00e0ncia de mantenir una rutina saludable. <\/span>Part de la poblaci\u00f3 cardonina i fins i tot persones d\u2019altres municipis van despla\u00e7ar-se per viure aquesta experi\u00e8ncia a Cardona.<\/span><\/p>\n

Des de la Fundaci\u00f3 SHE \u2013 Fundaci\u00f3 \u201cla Caixa\u201d volem agrair l<\/span>a implicaci\u00f3 de tots els agents i col\u00b7laboradors que van fer possible aquesta jornada i, sobretot, volen donar les gr\u00e0cies a totes les persones que van assistir i van participar en les activitats. <\/span>\u00a0Assegurem que seguirem oferint aquest tipus d\u2019activitats per fomentar una bona salut a la vila de Cardona.<\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

El projecte Healthy Communities 2030 es troba a la fase de Grups d\u2019Ajuda M\u00fatua. En total compten amb 21 grups d\u2019entre 6 i 12 persones participants cadascun. Actualment aquests grups estan duent a terme sessions <\/span>de recolzament i ajuda entre iguals amb l\u2019objectiu de millorar els h\u00e0bits saludables. A partir de l\u2019octubre de 2023 s\u2019inicien els mesuraments de seguiment, en els quals, es convidar\u00e0 als participants de Cardona i Sallent <\/span>a tornar-se a medir els indicadors de salut per comprovar si s\u2019han presentat millores. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e9s de 200 persones van participar en les activitats esportives i l\u00fadiques a la piscina municipal de Cardona el passat dijous 27 de juliol en motiu del projecte de salut Healthy Communties….<\/p>\n","protected":false},"author":4,"featured_media":2422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[56],"tags":[],"yoast_head":"\n\u00c8xit de la jornada HC2030 a la piscina de Cardona - Healthy Communities 2030 - Fundaci\u00f3n SHE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacionshe.org\/healthycommunities2030\/exit-de-la-jornada-hc2030-a-la-piscina-de-cardona\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c8xit de la jornada HC2030 a la piscina de Cardona - Healthy Communities 2030 - 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