{"id":2289,"date":"2022-04-19T16:42:08","date_gmt":"2022-04-19T14:42:08","guid":{"rendered":"https:\/\/fundacionshe.org\/healthycommunities2030\/?p=2289"},"modified":"2022-04-19T16:46:08","modified_gmt":"2022-04-19T14:46:08","slug":"jornada-healthy-communities-al-camp-de-vida-activa-de-cardona-amb-la-influencer-ffitcoco","status":"publish","type":"post","link":"https:\/\/fundacionshe.org\/healthycommunities2030\/jornada-healthy-communities-al-camp-de-vida-activa-de-cardona-amb-la-influencer-ffitcoco\/","title":{"rendered":"Jornada Healthy Communities al Camp de Vida Activa de Cardona amb la influencer @ffitcoco"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

Des de la Fundaci\u00f3 SHE \u2013 Fundaci\u00f3 \u201cla Caixa\u201d organitzem una jornada gratu\u00efta per fomentar la participaci\u00f3 al programa de salut Healthy Communities i, a la vegada, per promoure la vida saludable i l\u2019activitat f\u00edsica.<\/strong><\/h4>\n

El projecte Healthy Communities 2030 segueix el seu curs. A Cardona i a Sallent, els municipis seleccionats per a dur a terme l\u2019estudi cient\u00edfic, estem realitzant els mesuraments de salut a les 2.300 persones seleccionades. Aquests mesuraments finalitzaran al juny de 2022.
\n<\/strong><\/p>\n

Des de principis de 2022 tamb\u00e9 estem impartint els tallers formatius dirigits als participants del grup intervenci\u00f3 que ja s\u2019han mesurat, en aquest cas, cardonins.<\/strong><\/p>\n

Des deLa Fundaci\u00f3 Science, Health & Education (SHE) \u2013 Fundaci\u00f3 \u201cla Caixa\u201d organitzem una jornada oberta a tothom i gratu\u00efta, dins del projecte de salut Healthy Communities. Es tracta d\u2019una classe de ffitpilates<\/em> dirigida per la creadora de contingut digital i influencer<\/em> @ffitcoco al Camp de Vida Activa de Cardona.<\/p>\n

L\u2019objectiu d\u2019aquesta jornada \u00e9s promoure els h\u00e0bits saludables,\u00a0 i a la vegada, donar a con\u00e8ixer el projecte i convidar a aquelles persones seleccionades a unir-s\u2019hi.<\/p>\n

Abans de la classe de ffitpilates, la influencer<\/em> Claudia Constans parlar\u00e0 sobre la import\u00e0ncia dels h\u00e0bits saludables i de l\u2019activitat f\u00edsica en una xerrada pr\u00e8via dins la Sala Polivalent del Camp de vida activa. Aquesta xerrada ser\u00e0 exclusiva pels participants al programa Healthy Communities<\/strong> i finalitzar\u00e0 amb un petit esmorzar saludable.<\/p>\n

Inscripcions a la jornada<\/strong><\/p>\n

Per assistir a la classe de ffitpilates<\/em>, oberta a tothom i gratu\u00efta, cal inscriure\u2019s pr\u00e8viament en el seg\u00fcent enlla\u00e7: https:\/\/fundacionshe.org\/healthycommunities2030\/inscripcions-ffitcoco\/<\/a><\/p>\n

La classe \u00e9s a partir de 16 anys i des del nostre equip ens posarem en contacte amb els menors inscrits perqu\u00e8 puguin omplir l\u2019autoritzaci\u00f3 requerida en cada cas.<\/p>\n

Per inscriure\u2019s a la xerrada pr\u00e8via sobre h\u00e0bits saludables exclusiva per participants de Healthy Communities<\/em><\/strong>, podeu enviar un correu a hc2030@fundacionshe.org<\/a> i us confirmaran l\u2019assist\u00e8ncia. L\u2019aforament d\u2019aquesta part de l\u2019activitat ser\u00e0 limitat.<\/p>\n

En qu\u00e8 consisteix l\u2019estudi cient\u00edfic Healthy Communities?<\/strong><\/p>\n

Healthy Communities \u00e9s un pioner i ambici\u00f3s projecte d\u2019investigaci\u00f3 centrat en la salut que requereix la participaci\u00f3 de 2.300 persones dels dos municipis bagencs, Cardona i Sallent, amb l\u2019objectiu de validar que la intervenci\u00f3 en una comunitat \u2014a trav\u00e9s dels programes integrals que han estat dissenyats pel Dr. Fuster i el seu equip cient\u00edfic\u2014 impacta de manera positiva en els h\u00e0bits de vida de la seva ciutadania, aconseguint, aix\u00ed, la millora de la salut i de la qualitat de vida, i la reducci\u00f3 del risc de patir malalties cardiovasculars, primera causa de mort al m\u00f3n.<\/strong><\/p>\n

Aquest projecte es va iniciar el passat setembre de 2021 amb la selecci\u00f3 aleat\u00f2ria de 1.150 ve\u00efns de Cardona i de 1.150 ve\u00efns de Sallent<\/strong> a trav\u00e9s dels cens poblacional, i t\u00e9 prevista una durada de 10 anys.<\/p>\n

Mesuraments de salut Healthy Communities<\/strong><\/p>\n

El primer pas amb les persones que s\u2019han unit al projecte, han estat els mesuraments de salut. <\/strong>El pes, l\u2019al\u00e7ada, el per\u00edmetre de la cintura, la pressi\u00f3 arterial, el colesterol, els triglic\u00e8rids, la glucosa en sang, la for\u00e7a muscular, els h\u00e0bits d\u2019alimentaci\u00f3, l\u2019activitat f\u00edsica, la son, el consum de tabac i el nivell d\u2019estr\u00e8s s\u00f3n algunes de les mesures que se\u2019ls pren en cada cas. D\u2019aquests mesuraments s\u2019obtenen uns informes de salut que s\u2019entreguen a cada participant on hi consten unes conclusions individuals i unes propostes de millora de salut.<\/p>\n

Durant el projecte, que t\u00e9 una durada prevista de deu anys<\/strong>, s\u2019aniran repetint els mesuraments, tant a Cardona com a Sallent, per avaluar el curs de la intervenci\u00f3 sobre aquestes poblacions.<\/p>\n

Programes de salut Healthy Communities<\/strong><\/p>\n

Tamb\u00e9 des de gener de 2022, hem iniciat els programes d\u2019intervenci\u00f3 comunit\u00e0ria per a la millora de la salut a Cardona, poblaci\u00f3 intervenci\u00f3 de l\u2019estudi.<\/strong> Aquestes persones estan rebent est\u00edmuls per millorar els seus h\u00e0bits de vida a trav\u00e9s de dos programes promoguts per la nostra Fundaci\u00f3 que ja s\u2019han dut a terme a Cardona i a altres localitats de l\u2019Estat Espanyol, i dels quals ja s\u2019ha pogut demostrar la seva efic\u00e0cia en estudis anteriors. S\u00f3n el Programa SI! de Salut Integral, per a nens i adolescents de 3 a 16 anys, i el Programa Fifty-Fifty, per a adults.<\/p>\n

Creiem que aquesta jornada organitzada pot ser un est\u00edmul m\u00e9s per augmentar l\u2019adher\u00e8ncia en el programa i, a la vegada, una bona manera de fomentar la vida saludable per a tothom.<\/p>\n

Quina \u00e9s la import\u00e0ncia d\u2019aquest estudi cient\u00edfic?<\/strong><\/p>\n

L\u2019estudi pret\u00e9n comprovar cient\u00edficament l\u2019impacte i l\u2019efic\u00e0cia de l\u2019estrat\u00e8gia dissenyada pel Dr. Valent\u00ed Fuster \u2011basada en un model d\u2019intervenci\u00f3 integral\u2011 sobre la salut de les persones a totes les etapes de la vida. Si les dues poblacions bagenques demostren que el projecte t\u00e9 un impacte positiu en la salut, estaran contribuint en el progr\u00e9s cient\u00edfic i es convertiran en autors d\u2019una metodologia que podr\u00e0 ser reprodu\u00efble a qualsevol altre lloc del m\u00f3n.<\/p>\n

Tal i com diu el Dr. Valent\u00ed Fuster: \u201cAl Programa Healthy Communities els propis habitants de la comunitat promouen el canvi de paradigma de salut de la ciutat\u201d. \u00a0\u00a0 <\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column centered_text=”true” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”fundacionshe.org\/healthycommunities2030\/inscripcions-ffitcoco” text=”Inscriu-te a la classe de @ffitcoco”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”2290″ alignment=”right” animation=”Fade In” hover_animation=”none” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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