{"id":2125,"date":"2021-06-28T16:20:27","date_gmt":"2021-06-28T14:20:27","guid":{"rendered":"https:\/\/fundacionshe.org\/healthycommunities2030\/?p=2125"},"modified":"2021-06-30T18:18:24","modified_gmt":"2021-06-30T16:18:24","slug":"coneix-mes-en-detall-healthy-communities","status":"publish","type":"post","link":"https:\/\/fundacionshe.org\/healthycommunities2030\/coneix-mes-en-detall-healthy-communities\/","title":{"rendered":"Coneix m\u00e9s en detall Healthy Communities"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]\n<p>Cada vegada tenim m\u00e9s a prop<strong> la represa del projecte<\/strong>. Al setembre de 2021 donarem el tret de sortida a <strong><em>Healthy Communities<\/em><\/strong> amb <strong>l\u2019enviament de les cartes<\/strong> a les persones seleccionades aleat\u00f2riament per a participar, despr\u00e9s de dur a terme el sorteig mitjan\u00e7ant les dades extretes del cens de Cardona i Sallent.<\/p>\n<blockquote><p><strong><em>1.150 persones de Cardona i 1.150 persones de Sallent sereu les protagonistes de \u201cHealthy Communities\u201d. <\/em><\/strong><\/p><\/blockquote>\n<p>Si ets un dels escollits o escollides per participar, en aquest post et rebel\u00b7larem tots els dubtes i detalls del projecte.<\/p>\n<p><strong>QU\u00c8 FAREM?<br \/>\n<\/strong>Tirarem endavant un nou projecte pioner que t\u00e9 l\u2019objectiu de validar cient\u00edficament que la intervenci\u00f3 en una comunitat impacta de manera positiva en els h\u00e0bits de vida, i aconseguirem, aix\u00ed, la reducci\u00f3 del risc de tenir malalties cardiovasculars.<\/p>\n<p><strong>COM HO FAREM?<br \/>\n<\/strong>Seguint el rigor cient\u00edfic. Per aquest motiu, es far\u00e0 una selecci\u00f3 aleat\u00f2ria a partir del cens de Cardona i de Sallent per tal de trobar persones <strong>de 12 a 85 anys<\/strong>. Aquesta aleatoritzaci\u00f3 ens donar\u00e0 el nom de 1.150 cardonins i cardonines i 1.150 sallentins i sallentines, que s\u00f3n els que necessitem perqu\u00e8 el projecte es pugui validar cient\u00edficament.<\/p>\n<p><strong>QU\u00c8 HAURAN DE FER ELS SELECCIONATS?<br \/>\n<\/strong>A les persones escollides \u2014tant de Cardona com de Sallent\u2014 se\u2019ls prendran mesures de pes, estatura, per\u00edmetre de la cintura, pressi\u00f3 arterial, colesterol, triglic\u00e8rids, glucosa en sang, for\u00e7a muscular, h\u00e0bits d\u2019alimentaci\u00f3, activitat f\u00edsica, son, consum de tabac i nivell d\u2019estr\u00e8s. Aquests mesuraments es repetiran al llarg del projecte. Tots els participants rebran un complet informe de salut i recomanacions per a millorar-la.<\/p>\n<p><strong>COM ES VALIDA EL PROJECTE CIENT\u00cdFICAMENT?<br \/>\n<\/strong>Les persones escollides de Cardona actuaran com a grup intervenci\u00f3. Aix\u00f2 significa que, durant el projecte, rebran est\u00edmuls per millorar els seus h\u00e0bits de vida a trav\u00e9s de tallers i activitats promoguts per la Fundaci\u00f3 SHE \u2013 Fundaci\u00f3 \u201dla Caixa\u201d. Sallent seguir\u00e0 la seva estrat\u00e8gia pr\u00f2pia de salut comunit\u00e0ria, mentre que a Cardona es desplegaran els programes de la Fundaci\u00f3 SHE &#8211; Fundaci\u00f3 \u201cla Caixa\u201d. L\u2019estudi pret\u00e9n comprovar cient\u00edficament l\u2019impacte i l\u2019efic\u00e0cia de l\u2019estrat\u00e8gia dissenyada pel Dr. Valent\u00ed Fuster \u2014basada en un model d\u2019intervenci\u00f3 integral\u2014 sobre la salut de les persones a totes les etapes de la vida. La comparativa entre les dues poblacions hauria de proporcionar aquests resultats.<\/p>\n<p><strong>QUINS S\u00d3N ELS BENEFICIS QUE OBTINDR\u00c0S PARTICIPANT EN EL PROJECTE?<\/strong><\/p>\n<ul>\n<li>Tindr\u00e0s l\u2019oportunitat de participar en un projecte \u00fanic que et donar\u00e0 eines per millorar la salut.<\/li>\n<li>Rebr\u00e0s un complet informe i un seguiment m\u00e8dic que t\u2019ajudar\u00e0 a con\u00e8ixer m\u00e9s el teu cos i la teva salut.<\/li>\n<li>Millorar\u00e0s la teva salut i la de la poblaci\u00f3, i estar\u00e0s afavorint tamb\u00e9 la qualitat de vida de la teva fam\u00edlia i de la comunitat.<\/li>\n<\/ul>\n<p><strong>QU\u00c8 NECESSITAREM PER TIRAR ENDAVANT EL PROJECTE?<br \/>\n<\/strong>Necessitarem la teva participaci\u00f3. Necessitarem que, si ets un dels escollits que rep la carta com a seleccionat, diguis que s\u00ed.<\/p>\n<p><strong>QUINS S\u00d3N ELS PROGRAMES EN ELS QUALS ES BASAR\u00c0 LA INTERVENCI\u00d3?<br \/>\n<\/strong>La Fundaci\u00f3\u00a0SHE\u00a0\u2013 Fundaci\u00f3 \u201cla Caixa\u201d porta m\u00e9s de 10 anys treballant a favor de la millora de salut cardiovascular a trav\u00e9s dels seus programes de salut en diverses franges d\u2019edat. L\u2019experi\u00e8ncia en aquests programes seran la base per continuar 10 anys m\u00e9s treballant en programes de millora de salut a trav\u00e9s de Healthy Communities.<\/p>\n<p><u>El Programa SI! <\/u><\/p>\n<p>Aquest programa est\u00e0 dissenyat per a promocionar la salut cardiovascular, des de l&#8217;etapa preescolar fins a la secund\u00e0ria, en quatre \u00e0rees directament relacionades: alimentaci\u00f3, coneixement del cos i cor, activitat f\u00edsica i gesti\u00f3 emocional. En total el programa SI!, des dels seus inicis, ja ha implicat <strong>aproximadament 32.000 nens.<\/strong><\/p>\n<blockquote><p><strong><em>El programa ha demostrat que \u00abl\u2019adquisici\u00f3 d\u2019h\u00e0bits saludables des de la inf\u00e0ncia redueix els riscos de la malaltia cardiovascular i millora la qualitat de vida en l\u2019edat adulta.\u00bb<\/em><\/strong><\/p><\/blockquote>\n<p><strong><em>\u00a0<\/em><\/strong>Els resultats obtinguts en l\u2019estudi del Programa SI! d\u2019educaci\u00f3 infantil mostren que \u00e9s una estrat\u00e8gia efica\u00e7 i factible per millorar els h\u00e0bits d\u2019alimentaci\u00f3 i d\u2019activitat f\u00edsica entre els infants en edat preescolar, i, a m\u00e9s a m\u00e9s, per impactar en els indicadors d\u2019obesitat directament relacionats amb la salut cardiovascular. <em>(Pe\u00f1alvo, J.L.; Fuster, V.; et al. J Am Coll Cardiol. 2015; 66:1525-34<\/em><em>)<\/em><\/p>\n<p><u>El Programa Fifty \u2013 Fifty <\/u><\/p>\n<p><u><\/u>El Programa Fifty-Fifty t\u00e9 com a objectiu millorar la salut integral en persones adultes\u00a0 de 16 a 85 anys, ajudant-les a millorar els seus h\u00e0bits de salut i auto controlar els seus principals factors de risc cardiovascular: sobrep\u00e8s \/ obesitat, sedentarisme, tabaquisme i hipertensi\u00f3 arterial. \u00c9s per aix\u00f2, que s\u2019imparteixen una s\u00e8rie de tallers enfocats cap a millorar aquests factors de risc. El Programa Fifty-Fifty ha implicat ja 758 persones en total, es va realitzar a Cardona l\u2019any 2011-2013 i en altres municipis i empreses d\u2019arreu d\u2019Espanya amb resultats molt positius:<\/p>\n<p>\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 de cada quatre fumadors ha deixat de fumar<\/p>\n<p>\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 de cada 2 ha redu\u00eft el seu pes<\/p>\n<p>\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 7 de cada deu realitza m\u00e9s de 150 minuts d\u2019exercici a la setmana.<\/p>\n<blockquote><p><em>\u201cSi es capacita els adults en coneixements, habilitats i actituds sobre un estil de vida saludable entre iguals, milloraran els seus h\u00e0bits de salut cardiovascular i l\u2019autocontrol dels factors de risc.\u00bb Les persones que van participar al programa Fifty-Fifty van millorar significativament l\u2019\u00edndex de salut cardiovascular (Fuster-BEWAT), que mesura la tensi\u00f3 arterial, la quantitat d\u2019exercici f\u00edsic realitzat, el pes, l\u2019alimentaci\u00f3 i el consum de tabac. (G\u00f3mez-Pardo, E.; Fuster, V.; et al. J Am Coll Cardiol. 2016; 67:476\u201385)<\/em><\/p><\/blockquote>\n<p><strong>Acte de presentaci\u00f3 de HC2030 a Sallent <\/strong><\/p>\n<p>Per a donar a con\u00e8ixer el projecte i el seu desenvolupament durant els pr\u00f2xims 10 anys, tindrem l\u2019honor de celebrar un acte de presentaci\u00f3 a <strong><em>la F\u00e0brica Vella de Sallent el dimecres 28 de juliol, de 19.00h a 20.15h.<\/em><\/strong><\/p>\n<p>Aquest esdeveniment estar\u00e0 protagonitzat per l\u2019equip de cient\u00edfic de Healthy Communities, liderat pel Dr. Valent\u00ed Fuster, i representat per la Dra. Gloria Santos, Dr. Jaume Marrugat i la Sra. Isabel Carvajal, qui seran els encarregats de presentar el projecte. Es parlar\u00e0 sobre el concepte d\u2019estudi, les medicions i l\u2019informe de salut i la intervenci\u00f3 educativa PSI Infantil. A m\u00e9s a m\u00e9s, el Dr. Valent\u00ed Fuster, far\u00e0 una intervenci\u00f3 motivacional destacant els trets m\u00e9s importants de la implicaci\u00f3 de Sallent en l\u2019estudi cient\u00edfic. Durant l\u2019acte tindrem la intervenci\u00f3 de la regidora de Salut de l\u2019Ajuntament de Sallent, Sra. Silvia Tard\u00e0, qui comentar\u00e0 els aspectes generals del Pla Local de Salut de Sallent i de l\u2019alcalde, l\u2019 Exm Sr. Oriol Ribalta, qui tancar\u00e0 l\u2019acte despr\u00e9s de l\u2019actuaci\u00f3 musical de \u201cThe River Troupe Gospel Sallent\u201d.<\/p>\n<p>Aquest acte es dur\u00e0 a terme respectant les mesures vigents de la Covid-19. Per aquest motiu, m\u00e9s endavant donarem m\u00e9s informaci\u00f3 perqu\u00e8 pugueu reservar la vostra pla\u00e7a per assistir-hi i complir amb els aforaments indicats.<\/p>\n<p><strong>Acte de presentaci\u00f3 de HC2030 a Cardona<\/strong><\/p>\n<p>Per a donar a con\u00e8ixer el projecte i el seu desenvolupament durant els pr\u00f2xims 10 anys, tamb\u00e9 celebrarem un acte de presentaci\u00f3 <strong><em>a l\u2019Auditori Valent\u00ed Fuster de Cardona dimecres 4 d\u2019agost, de 19.00h a 20.15h.<\/em><\/strong><\/p>\n<p>Aquest esdeveniment estar\u00e0 protagonitzat per l\u2019equip de cient\u00edfic de Healthy Communities, liderat pel Dr. Valent\u00ed Fuster, i representat per la Dra. Gloria Santos, Dr. Jaume Marrugat i \u00a0i el Dr. Xavier Orrit, qui seran els encarregats de presentar el projecte. Es parlar\u00e0 sobre l\u2019estudi cient\u00edfic i la intervenci\u00f3. A m\u00e9s a m\u00e9s, el Dr. Valent\u00ed Fuster, far\u00e0 una xarrada motivacional destacant els trets m\u00e9s importants de la implicaci\u00f3 de Cardona en l\u2019estudi cient\u00edfic i convidant a participar al conjunt de la poblaci\u00f3. Durant l\u2019acte tindrem la intervenci\u00f3 de la regidora de Salut de l\u2019Ajuntament de Cardona, Sra. Llu\u00efsa Aliste, qui comentar\u00e0 els aspectes generals del nou Pla de Local Salut de Cardona i de l\u2019alcalde, l\u2019 Exm Sr. Ferran Estruch, qui tancar\u00e0 l\u2019acte despr\u00e9s de l\u2019actuaci\u00f3 musical del quartet &#8220;Cl\u00e0ssica Central&#8221;, format per la cardonina Noem\u00ed Pasquina. Tamb\u00e9 els acompanyar\u00e0 una parella de dansa de la companyia &#8220;KoRPo Dance Project&#8221;.<\/p>\n<p>Aquest acte es dur\u00e0 a terme respectant les mesures vigents de la Covid-19. Per aquest motiu, m\u00e9s endavant donarem m\u00e9s informaci\u00f3 perqu\u00e8 pugueu reservar la vostra pla\u00e7a per assistir-hi i complir amb els aforaments indicats.<\/p>\n<p>Us hi esperem!<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; 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full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text] Cada vegada tenim m\u00e9s a prop la&#8230;<\/p>\n","protected":false},"author":4,"featured_media":2134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[56],"tags":[165,173,163,169,167,171],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coneix m\u00e9s en detall Healthy Communities<\/title>\n<meta name=\"description\" content=\"Al setembre de 2021 donarem el tret de sortida a Healthy Communities amb l\u2019enviament de les cartes a les persones seleccionades. 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